When you keep sodium low, the body increases production of aldosterone.
A good personal trainer, nutritionist, or doctor can help one analyze ideal weight from several complex tables, rather than from simple weight to height ratio.
But the part of me concerned thinks the doctor is the authority to know what is best and I must be doing something wrong.
It's just this is the first time I see that one scale goes up while the other went down.
I never had vomiting until week 12.
I walk at least five miles a day, every day, and it has completely and utterly changed my entire life.